Stay (Healthy) at Home
It’s important to maintain a healthy fitness routine during this crazy time. Even when you’re stuck at home, there are plenty of options you can try out to get exercise classes from the comfort of your own home. Many local businesses are now offering livestream classes, with a variety of options that include yoga, spin, martial arts, dance, and more. Read on to find out what studios are offering.
Ride + Reflect is offering a series of @home classes. Classes are $99/a month UNLIMITED or $15 per class, and include spin, yoga, TPB (Tone, Pulse, Burn), HIIT, and more. The studios rented out spin bikes to allow for at home spinning courses, though they’ve since sold out! Use any stationary bike or even a rowing machine and follow along with these intense, motivating classes. Click here to sign up!
This zen yoga studio is offering Yoga, HIIT, and martial arts classes online via Zoom. Classes are $25 individually, and they offer an intro package of 3 for $45. https://mindbody.io/locations/summus-body-mind-2
South Street Yoga is offering courses via Zoom for free or discounted prices. Courses are $25 each or you can buy an unlimited monthly membership for $110 Visit https://www.southstreetyoga.com/schedule
Offering full body burn courses, pilates reformer, and small and large group training online. Memberships range from $34 to $300. They offer a free intro class and free trial of their services. https://www.nbdtrainingzone.com/
Offering some live barre workouts via their instagram, @barre3morristown. Or, you can subscribe or get a free 15-day trial to Barre3’s online workouts at https://barre3.com/trial
Online yoga courses are $15 each, or they offer monthly, one-week, or two-week subscription choices. See here: https://www.powerflow-yoga.com/200-hour-yoga-teacher-training-winter
Be Well is offering online yoga courses for $20, packages offered on their website. Unlimited yoga packages are $88/month.
This is a pilates, barre, and yoga studio that is currently offering online courses. Each online course is $10 or 15% off for more than three. Learn more at: https://committochange.com/
Body 4 Life offers personal training, yoga, and spin. They are currently offering to email you a week’s work of 15 minute routines. Sign up on their website: https://www.body4lifetraining.com/
While AKT in Morristown is closed, the company offers an online streaming service called AKT On Demand. Look around here: https://www.theakt.com/on-demand
Offering online workouts via zoom, as well as instructions on how to complete certain positions on their instagram, @clubpilatesmorristown. Individual courses are $25, and memberships vary in price.
Pure Barre is offering an extended, two-month free trial to their online barre workouts with the code: EXTENDEDTRIAL.